What is the best diet for people with an ascending aortic aneurysm?
If you have an ascending aortic aneurysm, you should eat the DASH diet, which has 8–10 servings of fruits and vegetables every day. Try to keep your sodium intake below 2,300mg, and ideally below 1,500mg. Foods high in omega-3s are also good for you. Pick ingredients that fight inflammation, like berries, turmeric, and leafy greens. […]