How the DASH Diet Benefits Patients With Aneurysm Risks
The DASH diet directly benefits you by controlling high blood pressure, the most significant modifiable risk factor for aneurysms. You’ll strengthen your blood vessel walls through anti-inflammatory foods like berries, leafy greens, and fatty fish rich in omega-3s. The diet’s emphasis on potassium-rich fruits and vegetables counteracts sodium’s harmful effects, while magnesium supports vascular smooth […]