Empowering Aneurysm Warriors

The Role of a Stent in Descending Aortic Aneurysm Treatment

Stent in Descending Aortic Aneurysm

Stents are very important for treating descending aortic aneurysms because they are less invasive than open surgery. With endovascular stent placement, your hospital stays will be shorter (3–5 days vs. 7–14 days) and your healing times will be faster. It lowers the risk of death by 50–70%. These days, stents are made of biocompatible materials […]

5 Signs Your Ascending Aorta Might Be Enlarged

Ascending Aorta Might Be Enlarged

Five major signs of an enlarged ascending aorta are: persistent chest or upper back pain that feels deep and throbbing; shortness of breath that happens for no reason; voice changes or a dry cough that won’t go away; trouble swallowing; and a family history of aortic conditions or genetic disorders like Marfan syndrome.  Don’t ignore […]

Link Between Hypertension and Ascending Aortic Aneurysm

Hypertension and Ascending Aortic Aneurysm

Hypertension hurts your ascending aorta directly by putting mechanical stress on it, which, over time, weakens elastin fibers. This constant pressure makes the walls of the arteries stretch and causes tiny injuries. Over time, this leads to widening and the formation of aneurysms.  Studies show that uncontrolled high blood pressure raises the risk of an […]

Managing Anxiety Tips When Living With Ascending Aortic Aneurysm

Managing Anxiety

If you have an ascending aortic aneurysm and want to deal with your anxiety, you need to pay attention to both your mental and cardiovascular health. When you’re feeling anxious, try the 4-7-8 breathing technique to lower your heart rate and blood pressure. Set up a daily schedule that includes light exercise, taking your medicine […]

How to Stay Active After Ascending Aortic Aneurysm Surgery

Ascending Aortic Aneurysm Surgery

After ascending aortic aneurysm surgery, you’ll need to follow strict movement restrictions for 6-8 weeks, avoiding heavy lifting and high-impact activities. Start with gentle walking and gradually increase duration based on your progress. Work with your medical team to develop a personalized activity plan that may include swimming or recumbent biking once cleared.  Monitor your […]

How Often Should Ascending Aortic Aneurysms Be Monitored?

Ascending Aortic Aneurysms

Monitoring frequency for your ascending aortic aneurysm depends on its size and risk factors. For aneurysms under 4.0 cm, yearly imaging is typical. Aneurysms 4.0-4.5 cm need checks every 6-12 months, while those 4.5-5.0 cm require imaging every 6 months. At 5.0-5.5 cm, your physician will evaluate you for repair.  If you have genetic disorders, […]

What Happens If an Ascending Aortic Aneurysm Ruptures?

ascending aortic aneurysm rupture

An ascending aortic aneurysm rupture creates a life-threatening emergency. You’ll experience sudden, excruciating chest pain as blood bursts through the torn vessel wall. It causes catastrophic internal hemorrhage, a dramatic drop in blood pressure, and circulatory shock. Without immediate medical intervention, your organs won’t receive adequate oxygen, leading to organ failure.  Mortality increases 1-2% per […]

What is the best diet for people with an ascending aortic aneurysm?

best diet for people with an ascending aortic aneurysm?

If you have an ascending aortic aneurysm, you should eat the DASH diet, which has 8–10 servings of fruits and vegetables every day. Try to keep your sodium intake below 2,300mg, and ideally below 1,500mg. Foods high in omega-3s are also good for you. Pick ingredients that fight inflammation, like berries, turmeric, and leafy greens. […]

Marfan Syndrome Aortic Aneurysm Risk and How to Stay Protected

Marfan Syndrome

Marfan syndrome increases your risk of aortic aneurysm due to weak connective tissue from FBN1 gene mutations. Stay protected through regular echocardiograms every 6-12 months, take prescribed beta-blockers or losartan to slow aortic expansion, and maintain blood pressure below 130/80 mmHg. Stick to moderate exercise like swimming or walking while avoiding competitive sports. Early detection […]

Recognizing a Stiff Neck in an Aneurysm and When to Seek Care

Stiff Neck

A stiff neck from an aneurysm differs markedly from routine neck pain. You’ll notice it comes on suddenly, feels unusually severe, and doesn’t improve with normal remedies. If your neck stiffness appears with a thunderclap headache, nausea, light sensitivity, or any neurological symptoms like confusion or vision changes, call 911 immediately. Unlike typical muscle strain, […]